Yes! In fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start.
Not necessary! If your apartment or home has a gym, we can train there. Otherwise, I bring my equipment to you.
It all depends on you. We'll go at your pace to reach your goals. How fast we do that depends on the time and effort put in.
If you are ready to level up your fitness and wellness, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
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